top of page
INTRODUCING

THE BURNOUT REMEDY

HOW TO RE-CREATE A LIFE YOU LOVE

An online program helping parents to prevent and overcome Parental Burnout once and for all.

Image by Yan Ots

LET'S GET YOUR LIFE BACK

Are you feeling knocked off your feet as a parent and out of sync with yourself as a person? Do you long to feel more peaceful and more powerful again? Are you ready to overcome burnout once and for all and re-create a life you love?


You're in the right place!

Have more energy and feel more rested

Reduce feelings of overwhelm

Manage anger and emotional flooding

Reduce conflict with your child(ren)

Reconnect with your own true self

Feel more prepared and in control

Have more time to spend on yourself

Handle difficult parenting challenges

Increase teamwork between caregivers

Feel empowered instead of trapped

PROGRAM FEATURES

balance

The Burnout Remedy is an online program with optional 1:1 coaching. Everything you need to prevent and overcome Parental Burnout from the root level.

coaching.jpg

Online Access

All course materials, messaging support and coaching sessions (optional) are shared online so you can access your program content anytime, from anywhere.

exercise.jpg

Take-Home Exercises

Each module includes a "Bringing it Home" online workbook and journal prompt to help you consider and implement new program concepts between sessions.

portal.jpg

Members Portal

Login to the private members portal anytime to review your progress, book a 1:1 session, contact your coach and access exclusive bonus content.

support.jpg

Messaging Support

Because life happens between sessions and sometimes you need a little extra support. Send an email anytime and receive a reply from Christina Rhyser within 24 hours.

pace.jpg

Set Your Own Pace

Completing one module per week is recommended but you may take more time if needed to suit your schedule and emotional capacity for the work.

results.jpg

By completing the full Burnout Remedy program you will experience significant and noticeable improvements to your wellbeing, or you get your money back. Guaranteed!

194192a32fa8fa28f541e8beb512a6f1.jpeg
program oveview
THE BURNOUT REMEDY

PROGRAM OVERVIEW

The complete Burnout Remedy program includes eight modules and is presented in three parts: "Lay the Groundwork", "Find Your Footing" and "Find Your Rhythm".

 By working through specific topics in this sequence of online reading materials, workbooks and optional coaching sessions, will begin to feel more peaceful and powerful within weeks, and by the end of the program you will have all the tools needed to burnout-proof your life once and for all, and re-create a life you love. 

 

No patronizing, over-simplified "fluff" here. In order to succeed, you should be prepared to read carefully, think deeply and answer thoughtfully. Don't worry though, you can go at your own pace, and I'm available to support you every step of the way. You're not alone!

Not sure if you're ready for this? Module One is free so you can check it out before committing!

e7e59882101e18f615cae7c526eb1bcb.png

PART ONE: 

LAY THE GROUNDWORK

>> The crux of the program

You feel exhausted, stressed and overwhelmed as a parent and you don't know where to start. 

You're in the right place!

First, we assess your situation and introduce the three groundwork principles of The Burnout Remedy. This changes everything! 

d9668b9c91543c1ad0c35fbb58015dcf.jpeg

PART TWO:

FIND YOUR FOOTING

>> P.E.A.C.E and P.O.W.E.R

Parental Burnout has you feeling knocked off your feet and you want to get your life back.

Let's keep going!
 

Next, we learn ten ways to remedy ten types of parenting stressors and burnout-proof your life using the acronyms P.E.A.C.E. and P.O.W.E.R.

1271664296b6fde1d3c282c81a030315.jpeg

PART THREE:

FIND YOUR RHYTHM

>> Walking it out

By this point you will be feeling far more peaceful, powerful and in control of what comes next. 

So what comes next? 


Last, we put it all together and start walking it out. It's time to re-create a life you love that's full of peace and power (and burnout-free!)

Curious to know which specific topics we'll cover? You can read the module outlines now to find out.

FREQUENTLY ASKED QUESTIONS

Image by Yan Ots
PRICING

PROGRAM PRICING

THE BURNOUT REMEDY
    ONLINE COURSE    

$265
ONE-TIME PAYMENT

INCLUDES:

8x Burnout Remedy Modules

8x Online Workbooks

8x Journal Prompts

8x Weeks Messaging Support

1x Burnout-Free Life!

OPTIONAL:

Add 50-minute online coaching sessions anytime for only $60.

Let's get started!

Image by Yan Ots

JUST WANT TO TALK?

If you need to vent, work through specific issues or would like help to make some life changes, individual online coaching sessions are available anytime.

IS THE BURNOUT REMEDY RIGHT FOR EVERYONE?

The short answer is: Actually... no.

 

The long answer is: Healing from Parental Burnout is available to everyone - but because The Burnout Remedy Program requires time, energy and a new way of thinking - not everyone will be ready for it (and that's okay too).

Many burned-out parents recognize they need help, but are too emotionally spent to even begin. That was me a few years ago and I totally get it. Let me know if this is you, so we can adjust the pace of our work. You're not alone.

MAY NOT BE FOR YOU IF:

  • Your current level of Burnout is dangerously high, and you first need to seek medical and/or psychological help (I can help alongside other professionals in this case)
     

  • Someone has sent you here against your will and you have no personal desire to participate
     

  • You're hoping for a "quick overnight miracle"
     

  • You would be happy with temporary, surface-level symptom relief only
     

  • You are content to stay where you are and don't feel the need to change anything

ABSOLUTELY FOR YOU IF:

  • You are currently experiencing Parental Burnout (or you are at-risk for developing Parental Burnout)
     

  • Whatever you've been trying is not working
     

  • You recognize your need for help
     

  • You're ready to try another way and are willing to consider new ideas with an open mind
     

  • You want long-term, root-level healing that brings peace, power and purpose
     

  • You're ready to get your life back!

Still not sure if The Burnout Remedy is right for you? Book a free call and we can talk it through.

Ready to re-create a life you love? Register now and let's get started!

bottom of page