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EMERGENCY RESOURCES

If you or a loved one feels unsafe, please talk to someone you trust, or reach out to one of the following resources today.

INTERNATIONAL HELP LINES

CANADA

Information Children Helpline for parents with children under 12:  778-782-3548

Kids Help Phone (for people under 30) 1-800-668-6868 or text 686868

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USA

National Parent Helpline: 855-427-2736

Crying Baby Hotline866-243-2229

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UK

Gingerbread Single Parent Helpline: 0808 802 0925

Family Lives Helpline: 0808 800 2222

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INTERNATIONAL

HelpGuide.org

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christina rhyser

I'm Christina Rhyser, founder of The Parental Burnout Center and creator of "The Burnout Remedy Program".

Are you ready to Lay the Groundwork, Find Your Footing, and Find Your Rhythm again?

Let's get your life back... You've got this!

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